Do you know anyone with a food allergy? In our family, my mother is allergic nuts (all kinds of nuts). When we go out to a restaurant or someone's home for dinner, we have to ask, the most important question: "This Diecai and nuts?" If you have been referred to as the food allergy with medical problems can often interfere with their way of life.
If you are an adult and food allergy, you will be very pleased to hear that the really serious reactions are quite rare. Nevertheless, the statistics tell us that three or four per 100 adults have food allergies.
The most common problems are peanuts and food fish or shellfish. Food allergy by experienced a seven per 100 children, but about half of them would be beyond their allergies by adulthood. For example, it is very common to the growth of allergy eggs, milk, wheat or soybeans. If you have a sensitive inner world, but it may be more here than to stay.
Intolerance or allergies?
Most people know them by the adult is a food allergy. If you are these people, you may have seen a doctor, they have to pass the test to confirm the diagnosis either in your blood or certain chemicals to do the skin test. A skin test, the doctor will be a small amount of liquid containing allergens to your skin and gill you. If skin swelling, like a bug bite, you definitely allergies.
If you do not have one of these tests or to consult their doctors suspected allergy to you, you may suffer from food intolerance. Usually the allergy and intolerance symptoms similar, such as an upset stomach or other digestive problems. However, there is one very important difference: intolerance only causes discomfort, but a allergies, can be dangerous. If you tolerate dairy products, for example, you may want to avoid these foods, but you will not have to take extra precautionary measures, those with allergies.
Knowledge is power
When it comes to food allergies, I tell my patients that knowledge is power. Some people will not grasp the threat of serious allergic reactions, your health, so you must take responsibility, in order to avoid trigger foods. I do not know how the Office, if you do not care to eat one of these foods are equally important. Here are some rules of thumb:
1) You should know that the allergic reaction - this sounds stupid in the first, but the food is often different from the name on the food label, so you need to know how to identify the allergens. For example, milk protein, can be called "cheese" peanuts, can be described as "hydrolyzed vegetable protein" and wheat may be known as the "reinforcement."
2) allergy kit - This is particularly important to those serious allergies. You should have an adrenaline shot, sterilization and antihistamines such as benadryl swab.
3) The word-of-mouth - Wear a medical alert bracelet, specifically what you are allergic, do not be shy about stating your dietary needs. You are not a critical Magic Ball Magic; you prevent medical emergency!
4) There are indications that - call Sept. 11, if your rapid swelling of the tongue or throat, if you experience wheezing or breathing difficulties if you have c lammy skin or excessive sweating, or if you experience nausea or vomiting, and other symptoms. You should stay in the emergency room for four hours after a severe reaction to enable them to treat you immediately if the symptoms return.
5) A smart restaurants - not ashamed to ask how a dish prepared in the end. For example, soy sauce may contain butter or butter, or a dish can be impounded and chopped nuts. Many people carry identity cards, to the server and they can cook that what is not eating.
As with any medical condition, and it is always conducive to helping people around you. Family and friends should know what your challenges, as well as how to take care of you, if you have a serious reaction. More importantly, these people can provide support or dose of humor, when you get discouraged, and have always been looking for allergens. Remember, just a few preventive measures and good attitude will help you live a full and healthy life, despite your food allergy.
If you are an adult and food allergy, you will be very pleased to hear that the really serious reactions are quite rare. Nevertheless, the statistics tell us that three or four per 100 adults have food allergies.
The most common problems are peanuts and food fish or shellfish. Food allergy by experienced a seven per 100 children, but about half of them would be beyond their allergies by adulthood. For example, it is very common to the growth of allergy eggs, milk, wheat or soybeans. If you have a sensitive inner world, but it may be more here than to stay.
Intolerance or allergies?
Most people know them by the adult is a food allergy. If you are these people, you may have seen a doctor, they have to pass the test to confirm the diagnosis either in your blood or certain chemicals to do the skin test. A skin test, the doctor will be a small amount of liquid containing allergens to your skin and gill you. If skin swelling, like a bug bite, you definitely allergies.
If you do not have one of these tests or to consult their doctors suspected allergy to you, you may suffer from food intolerance. Usually the allergy and intolerance symptoms similar, such as an upset stomach or other digestive problems. However, there is one very important difference: intolerance only causes discomfort, but a allergies, can be dangerous. If you tolerate dairy products, for example, you may want to avoid these foods, but you will not have to take extra precautionary measures, those with allergies.
Knowledge is power
When it comes to food allergies, I tell my patients that knowledge is power. Some people will not grasp the threat of serious allergic reactions, your health, so you must take responsibility, in order to avoid trigger foods. I do not know how the Office, if you do not care to eat one of these foods are equally important. Here are some rules of thumb:
1) You should know that the allergic reaction - this sounds stupid in the first, but the food is often different from the name on the food label, so you need to know how to identify the allergens. For example, milk protein, can be called "cheese" peanuts, can be described as "hydrolyzed vegetable protein" and wheat may be known as the "reinforcement."
2) allergy kit - This is particularly important to those serious allergies. You should have an adrenaline shot, sterilization and antihistamines such as benadryl swab.
3) The word-of-mouth - Wear a medical alert bracelet, specifically what you are allergic, do not be shy about stating your dietary needs. You are not a critical Magic Ball Magic; you prevent medical emergency!
4) There are indications that - call Sept. 11, if your rapid swelling of the tongue or throat, if you experience wheezing or breathing difficulties if you have c lammy skin or excessive sweating, or if you experience nausea or vomiting, and other symptoms. You should stay in the emergency room for four hours after a severe reaction to enable them to treat you immediately if the symptoms return.
5) A smart restaurants - not ashamed to ask how a dish prepared in the end. For example, soy sauce may contain butter or butter, or a dish can be impounded and chopped nuts. Many people carry identity cards, to the server and they can cook that what is not eating.
As with any medical condition, and it is always conducive to helping people around you. Family and friends should know what your challenges, as well as how to take care of you, if you have a serious reaction. More importantly, these people can provide support or dose of humor, when you get discouraged, and have always been looking for allergens. Remember, just a few preventive measures and good attitude will help you live a full and healthy life, despite your food allergy.
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